2010 will be the year that our site is fully up and running.  Its also the year I plan to do a full and complete detox/yeast kill and to do the same for my hubby.  I’ve been a little lax with supplements and minor allergen avoidance, but I am already feeling the negative effects, especially in the sleep department.  So back on the wagon I go!  I am also getting hubby to give up soda, at least for 30 days, to see if it makes a difference in his weight loss.

Here’s to heath and happiness for you and your family in the new year.  What are you giving up or adding to your health regime?