Thanks again to Sarah for doing the guest blog post about Traditional Foods (TF).  Following this type of eating can seem daunting, especially if you need to avoid bovine as animal meats, fats and raw milk are such a part of TF eating.  But I want my readers to know there are a couple easy things to add to their diets to ease into TF and start building better nutrition for their family.  Below are 8 ways we have introduced TF eating into our life.

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Today, I am happy to present you an introduction to Traditional Foods. Mothering mom Sarah from Food & Stuff, has been kind enough to write a great piece about TF. Here’s what Sarah has to say…..

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Food: Homemade NT Based Almond Milk
Date Started: 12/21
First Meal: Breakfast
Trial Amounts: 1/4 cup
Trial End: 12/26
Top 8 Allergen: YES

We saw the allergist last week and he’d like to see us get more aggressive with trying new foods, with the goal to be off the Elecare formula ASAP, but definitely by the time the little guy turns 2.  So to get closer to that goal, we are trying out almond milk.

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